Applesauce Oat Muffins


I love how this recipe tastes. It's a great make-ahead breakfast for the week or a delicious Saturday morning breakfast. It's also an easy way to get fiber-packed whole grains into your family.


This recipe can easily be made gluten-free by using a gluten-free baking mix, like this one from King Arthur, and gluten-free oats, like this one that is easily available by Quaker Oats or this one from Bob's Red Mill. It can also be made egg-free by using a flax egg. It can also be made dairy free, lower in saturated fat and cholesterol, and higher in heart healthy monounsaturated fats and omega-3s by using a healthier butter substitute, like this one from Smart Balance.



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